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27.09.-28.09.2014

YOGADAYS IN GASTEIN with DIANA LUEGER

Hatha Flow Yoga Seminar about the 7 chakras and element journey through body and mind. Experience the power and peace asanas, meditation and pranayama in the fresh mountain air can give you.

More about the seminar >>

More about Diana Lueger >>

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12.10.-16.10.2014

PRENATAL YOGA RETREAT WITH SARAH MÜGGENBURG AT HAUS HIRT


This yoga retreat for pregnant women is an invitation to spend time with yourself - and with your partner, if he wants to come along - before your baby is born. Find some distance to your everyday life and indulge in a slower rhythm. Intensely feel the connection to your baby (and your partner) and set the foundation for a gentle birth.

You have to be in the 13th week of pregnancy or more at the time of the retreat.

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Of course, you can stay at Miramonte, it is a beautiful 10 minute walk to our sister hotel Haus Hirt.

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16.10.-19.10.2014

MORE THAN YOGA: CHANGE YOUR LIFE DAYS 2014

Finding new paths. Making a change. Together.

If we want to change our life -how can we make our wishes come true? We, a group of 5 experts, asked ourselves this question, and born was the seminar "Change Your Life Days". For everybody, who wants a tangible change in his or her life.

Within 5 main topics, participants explore their ability to go beyond what is today:

Body | Nutrition | Old knowledge | Community | Transcendence

Daring the change. Finding the change. Together.

Seminar: € 270 incl. 22 hours of workshops, body work, outdoor activities and single coachings.

More infos about coaches and topics (PDF, german) >>

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30.10.-02.11.2014

JOY OF PLACIDITY with CLAUDIA MÜLLER-OSTENRIED

Placidity is the ability to keep calm in the middle of all the ups and downs life brings us. The word placidity means stillness, letting go, detachement. Like the eye of a tornado: In the middle total calmness. 

During this long weekend we will learn techniques which will help us gain more placidity. They will help you to establish more calmness and awareness in your daily life.

Suitable for all levels.

 

More info and booking (yoga only, only available in German) >>

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magnific valley view_Miramonte_2010
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